Stefan Sørensen 3x500m/1:00r row
1,500
Meters
5:40.1
Time
1:53.3
Pace
104
Calories
160
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,544 |
| Overall Time | 8:40.1 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 149 |
July 13, 2022 07:38:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,500 | 1:53.3 | 240 | 1100 | 25 | 160 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 26 | 157 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 24 | 161 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 25 | 162 |
| r44 |
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Workout Graph
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