Stefan Sørensen 7000m row
7,000
Meters
29:50.1
Time
2:07.8
Pace
432
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 125 |
August 22, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.1 | 7,000 | 2:07.8 | 167 | 868 | 432 | 29 | 157 |
| 6:00.1 | 1,400 | 2:08.6 | 165 | 859 | 86 | 28 | 143 |
| 5:59.4 | 2,800 | 2:08.3 | 166 | 861 | 86 | 30 | 151 |
| 6:00.4 | 4,200 | 2:08.7 | 164 | 859 | 86 | 30 | 157 |
| 5:59.3 | 5,600 | 2:08.3 | 166 | 861 | 86 | 29 | 163 |
| 5:50.9 | 7,000 | 2:05.3 | 178 | 902 | 88 | 30 | 174 |
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Workout Graph
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