Stefan Sørensen 6x0:20/0:10r row
579
Meters
2:00.0
Time
1:43.6
Pace
43
Calories
157
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 668 |
| Overall Time | 3:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 125 |
August 24, 2022 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 579 | 1:43.6 | 315 | 1290 | 31 | 157 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 33 | 135 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 33 | 153 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 33 | 160 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 30 | 165 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 30 | 166 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 30 | 167 |
| r89 |
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