Stefan Sørensen 4x0:20/0:10r row
379
Meters
1:20.0
Time
1:45.5
Pace
27
Calories
152
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 457 |
| Overall Time | 2:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 124 |
September 12, 2022 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 379 | 1:45.5 | 298 | 1215 | 33 | 152 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | 141 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 33 | 152 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | 157 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 33 | 159 |
| r78 |
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