Stefan Sørensen 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
37
Calories
152
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 123 |
September 14, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1272 | 37 | 31 | 152 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 31 | 127 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 31 | 145 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 31 | 156 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 32 | 163 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 | 169 |