Stefan Sørensen 6x0:20/0:10r row
564
Meters
2:00.0
Time
1:46.3
Pace
40
Calories
153
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 682 |
| Overall Time | 3:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 125 |
September 23, 2022 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 564 | 1:46.3 | 291 | 1200 | 33 | 153 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | 132 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 33 | 148 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 33 | 155 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 33 | 159 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 33 | 161 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 33 | 163 |
| r118 |
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Workout Graph
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