Stefan Sørensen 4x500m/1:00r row
2,000
Meters
7:55.3
Time
1:58.8
Pace
132
Calories
167
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 11:55.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 122 |
September 28, 2022 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 2,000 | 1:58.8 | 209 | 999 | 30 | 167 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 30 | 165 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 31 | 167 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 30 | 168 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 30 | 170 |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.