Stefan Sørensen 5:03 row
1,009
Meters
5:03.6
Time
2:30.4
Pace
54
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 0 |
September 28, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,009 | 2:30.4 | 103 | 640 | 54 | 28 | 144 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 | 144 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 | 143 |
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Workout Graph
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