Stefan Sørensen 8015m row
8,015
Meters
34:33.2
Time
2:09.3
Pace
483
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 123 |
November 16, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:33.2 | 8,015 | 2:09.3 | 162 | 838 | 483 | 29 | 152 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 833 | 60 | 29 | 130 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 854 | 61 | 29 | 141 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 837 | 60 | 30 | 150 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 829 | 60 | 29 | 153 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 829 | 60 | 29 | 155 |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 819 | 60 | 29 | 158 |
| 4:19.3 | 7,000 | 2:09.6 | 161 | 833 | 60 | 30 | 162 |
| 4:10.6 | 8,000 | 2:05.3 | 178 | 890 | 62 | 29 | 168 |
| 0:04.7 | 8,015 | 2:36.6 | 91 | 613 | 0 | 0 | 171 |
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Workout Graph
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