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Stefan Sørensen 5000m row

5,000

Meters

20:47.0

Time

2:04.7

Pace

313

Calories

154

Heart Rate

Average Watts180
Calories Per Hour903
Stroke Rate28
Stroke Count595
Drag Factor123

January 04, 2023 07:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:47.0 5,000 2:04.7 180 903 313 28 154
2:04.2 500 2:04.2 183 927 32 27 137
2:05.4 1,000 2:05.4 177 889 31 25 143
2:05.6 1,500 2:05.6 177 888 31 27 147
2:05.9 2,000 2:05.9 175 886 31 29 150
2:06.5 2,500 2:06.5 173 882 31 29 154
2:05.6 3,000 2:05.6 177 888 31 29 157
2:04.8 3,500 2:04.8 180 894 31 30 159
2:05.3 4,000 2:05.3 178 890 31 30 162
2:05.3 4,500 2:05.3 178 890 31 30 166
1:58.4 5,000 1:58.4 211 1003 33 30 174

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Workout Graph

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