Stefan Sørensen 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
35
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 123 |
January 04, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1067 | 35 | 30 | 163 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 32 | 149 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 30 | 162 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 | 170 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 31 | 172 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 26 | 163 |
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500 m