Stefan Sørensen 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
40
Calories
160
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 121 |
January 30, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 40 | 31 | 160 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 32 | 146 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 30 | 156 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 32 | 163 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 32 | 168 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 32 | 170 |
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Workout Graph
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500 m