Stefan Sørensen 500m row
500
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
157
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 123 |
February 03, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.4 | 500 | 1:43.4 | 317 | 1288 | 37 | 31 | 157 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 31 | 142 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 | 155 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 | 161 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 32 | 165 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m