Stefan Sørensen 500m row
500
Meters
1:44.0
Time
1:44.0
Pace
35
Calories
155
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 128 |
February 06, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.0 | 500 | 1:44.0 | 311 | 1211 | 35 | 31 | 155 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 31 | 140 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 32 | 150 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 | 159 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 32 | 164 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 32 | 166 |
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500 m