Stefan Sørensen 16:38 row
4,016
Meters
16:38.5
Time
2:04.3
Pace
256
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 124 |
February 22, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:38.5 | 4,016 | 2:04.3 | 182 | 922 | 256 | 30 | 161 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 147 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 | 153 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 30 | 171 |
| 16:38.5 | 423 | 1:56.4 | 222 | 1059 | 29 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.