Stefan Sørensen 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
36
Calories
151
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 126 |
February 27, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1250 | 36 | 31 | 151 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 31 | 131 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 32 | 148 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 | 156 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 29 | 161 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 32 | 163 |
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500 m