Stefan Sørensen 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
157
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 123 |
March 29, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1441 | 40 | 32 | 157 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 | 133 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 33 | 154 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 30 | 163 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 33 | 168 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 33 | 169 |
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500 m