Stefan Sørensen 5000m row
5,000
Meters
20:38.1
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 131 |
May 17, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000 | 2:03.8 | 184 | 930 | 320 | 29 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 29 |
| 4:10.5 | 2,000 | 2:05.2 | 178 | 905 | 63 | 29 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 30 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 30 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 984 | 66 | 30 |
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Workout Graph
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