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Stefan Sørensen 10000m row

10,000

Meters

47:09.8

Time

2:21.4

Pace

616

Calories

160

Heart Rate

Average Watts124
Calories Per Hour783
Stroke Rate27
Stroke Count1252
Drag Factor115

March 15, 2024 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:09.8 10,000 2:21.4 124 783 616 27 160
2:07.0 500 2:07.0 171 878 31 28 138
2:08.3 1,000 2:08.3 166 869 31 29 142
2:07.0 1,500 2:07.0 171 878 31 28 150
2:06.8 2,000 2:06.8 172 880 31 29 154
2:07.0 2,500 2:07.0 171 878 31 29 157
2:06.9 3,000 2:06.9 171 879 31 29 157
2:06.8 3,500 2:06.8 172 880 31 29 159
2:07.1 4,000 2:07.1 170 878 31 30 162
2:06.8 4,500 2:06.8 172 880 31 30 164
2:06.1 5,000 2:06.1 175 885 31 29 166
3:06.7 5,500 3:06.7 54 578 30 20 161
2:06.3 6,000 2:06.3 174 883 31 30 167
2:06.8 6,500 2:06.8 172 880 31 30 167
2:08.1 7,000 2:08.1 167 871 31 30 169
4:19.7 7,500 4:19.7 20 415 30 15 162
2:09.5 8,000 2:09.5 161 833 30 30 167
2:12.9 8,500 2:12.9 149 812 30 30 166
2:08.0 9,000 2:08.0 167 871 31 30 169
3:38.0 9,500 3:38.0 34 495 30 17 166
2:03.8 10,000 2:03.8 184 930 32 31 174

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Workout Graph

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