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Stefan Sørensen 10000m row

10,000

Meters

42:56.3

Time

2:08.8

Pace

612

Calories

155

Heart Rate

Average Watts164
Calories Per Hour855
Stroke Rate28
Stroke Count1205
Drag Factor118

March 18, 2024 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.3 10,000 2:08.8 164 855 612 28 155
2:08.4 500 2:08.4 165 841 30 28 130
2:07.9 1,000 2:07.9 167 872 31 27 136
2:09.0 1,500 2:09.0 163 837 30 28 141
2:08.8 2,000 2:08.8 164 838 30 28 143
2:07.7 2,500 2:07.7 168 873 31 28 147
2:08.0 3,000 2:08.0 167 871 31 29 151
2:12.0 3,500 2:12.0 152 818 30 27 152
2:07.7 4,000 2:07.7 168 873 31 28 154
2:07.6 4,500 2:07.6 168 874 31 29 156
2:08.3 5,000 2:08.3 166 869 31 28 157
2:13.5 5,500 2:13.5 147 835 31 27 161
2:08.6 6,000 2:08.6 165 839 30 28 159
2:09.2 6,500 2:09.2 162 835 30 29 161
2:08.6 7,000 2:08.6 165 839 30 29 163
2:15.2 7,500 2:15.2 142 798 30 27 161
2:10.1 8,000 2:10.1 159 830 30 29 163
2:09.5 8,500 2:09.5 161 833 30 29 164
2:10.1 9,000 2:10.1 159 830 30 28 165
2:08.8 9,500 2:08.8 164 866 31 27 171
1:57.4 10,000 1:57.4 216 1042 34 30 176

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Workout Graph

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