Stefan Sørensen 10000m row
10,000
Meters
42:48.6
Time
2:08.4
Pace
628
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 118 |
May 01, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.6 | 10,000 | 2:08.4 | 165 | 880 | 628 | 28 | 167 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 27 | 141 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 28 | 149 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 943 | 32 | 29 | 156 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 928 | 32 | 28 | 159 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 893 | 31 | 29 | 161 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 29 | 164 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 945 | 32 | 31 | 168 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 30 | 168 |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 815 | 31 | 25 | 168 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 928 | 32 | 29 | 170 |
| 2:04.6 | 5,500 | 2:04.6 | 181 | 895 | 31 | 30 | 171 |
| 2:05.2 | 6,000 | 2:05.2 | 178 | 891 | 31 | 29 | 173 |
| 2:33.8 | 6,500 | 2:33.8 | 96 | 725 | 31 | 24 | 173 |
| 2:05.7 | 7,000 | 2:05.7 | 176 | 887 | 31 | 30 | 173 |
| 2:05.3 | 7,500 | 2:05.3 | 178 | 890 | 31 | 30 | 174 |
| 2:05.9 | 8,000 | 2:05.9 | 175 | 886 | 31 | 31 | 173 |
| 2:44.8 | 8,500 | 2:44.8 | 78 | 677 | 31 | 22 | 172 |
| 2:06.8 | 9,000 | 2:06.8 | 172 | 880 | 31 | 31 | 173 |
| 2:05.1 | 9,500 | 2:05.1 | 179 | 892 | 31 | 31 | 176 |
| 2:01.5 | 10,000 | 2:01.5 | 195 | 948 | 32 | 30 | 179 |
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Workout Graph
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