Stefan Sørensen 10000m row

10,000

Meters

44:19.1

Time

2:12.9

Pace

608

Calories

157

Heart Rate

Average Watts149
Calories Per Hour823
Stroke Rate27
Stroke Count1221
Drag Factor115

June 10, 2024 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.1 10,000 2:12.9 149 823 608 27 157
2:06.9 500 2:06.9 171 879 31 27 130
2:08.6 1,000 2:08.6 165 839 30 28 142
2:09.9 1,500 2:09.9 160 831 30 29 140
2:08.2 2,000 2:08.2 166 870 31 29 145
2:07.7 2,500 2:07.7 168 873 31 30 152
2:06.0 3,000 2:06.0 175 885 31 28 154
2:08.3 3,500 2:08.3 166 841 30 29 156
2:05.8 4,000 2:05.8 176 887 31 29 161
2:26.0 4,500 2:26.0 112 739 30 23 159
2:07.8 5,000 2:07.8 168 873 31 29 161
2:09.9 5,500 2:09.9 160 831 30 28 162
2:10.4 6,000 2:10.4 158 828 30 29 162
2:36.1 6,500 2:36.1 92 668 29 23 160
2:13.1 7,000 2:13.1 148 784 29 28 161
2:10.6 7,500 2:10.6 157 826 30 28 164
2:12.0 8,000 2:12.0 152 818 30 29 165
2:53.3 8,500 2:53.3 67 623 30 21 164
2:11.4 9,000 2:11.4 154 821 30 30 167
2:10.2 9,500 2:10.2 159 829 30 30 170
1:56.8 10,000 1:56.8 220 1047 34 28 179

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Workout Graph

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