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Stefan Sørensen 12500m row

12,500

Meters

53:58.1

Time

2:09.5

Pace

764

Calories

164

Heart Rate

Average Watts161
Calories Per Hour849
Stroke Rate27
Stroke Count1501
Drag Factor116

June 12, 2024 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:58.1 12,500 2:09.5 161 849 764 27 164
2:03.5 500 2:03.5 186 932 32 27 138
2:07.7 1,000 2:07.7 168 873 31 28 144
2:07.5 1,500 2:07.5 169 875 31 29 151
2:07.6 2,000 2:07.6 168 874 31 30 152
2:04.8 2,500 2:04.8 180 894 31 29 160
2:09.9 3,000 2:09.9 160 859 31 26 161
2:06.8 3,500 2:06.8 172 880 31 29 161
2:06.2 4,000 2:06.2 174 884 31 28 164
2:07.6 4,500 2:07.6 168 874 31 28 166
2:07.9 5,000 2:07.9 167 872 31 29 165
2:10.5 5,500 2:10.5 157 827 30 27 165
2:11.5 6,000 2:11.5 154 821 30 29 165
2:09.9 6,500 2:09.9 160 831 30 28 166
2:11.3 7,000 2:11.3 155 822 30 27 167
2:09.7 7,500 2:09.7 160 832 30 29 169
2:16.6 8,000 2:16.6 137 790 30 25 169
2:10.2 8,500 2:10.2 159 829 30 28 170
2:09.9 9,000 2:09.9 160 831 30 28 170
2:08.7 9,500 2:08.7 164 839 30 28 174
2:16.5 10,000 2:16.5 138 791 30 26 173
2:09.7 10,500 2:09.7 160 832 30 29 174
2:10.8 11,000 2:10.8 156 825 30 27 174
2:24.8 11,500 2:24.8 115 745 30 24 168
2:07.2 12,000 2:07.2 170 877 31 29 176
2:01.3 12,500 2:01.3 196 949 32 29 181

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Workout Graph

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