Csaba Szécsényi 12000m row
12,000m
Meters
47:13.4
Time
1:58.0
Pace
807
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 112 |
August 02, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.4 | 12,000m | 1:58.0 | 213 | 1032 | 22 | 154 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 24 | 135 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 21 | 145 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 23 | 148 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 22 | 132 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 22 | 155 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 22 | 154 |
| 3:56.8 | 7,000m | 1:58.4 | 211 | 1025 | 21 | 159 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 22 | 157 |
| 3:57.3 | 9,000m | 1:58.6 | 210 | 1021 | 21 | 160 |
| 3:56.6 | 10,000m | 1:58.3 | 211 | 1027 | 22 | 164 |
| 3:53.2 | 11,000m | 1:56.6 | 221 | 1059 | 22 | 167 |
| 3:40.5 | 12,000m | 1:50.2 | 261 | 1198 | 23 | 177 |
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Workout Graph
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