Csaba Szécsényi 15000m row
15,000m
Meters
59:53.2
Time
1:59.7
Pace
995
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 113 |
August 05, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.2 | 15,000m | 1:59.7 | 204 | 1001 | 21 | 157 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 22 | 145 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 21 | 147 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 21 | 147 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 20 | 155 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 20 | 161 |
| 7:58.7 | 12,000m | 1:59.6 | 204 | 1002 | 21 | 163 |
| 7:53.0 | 14,000m | 1:58.2 | 212 | 1028 | 21 | 168 |
| 3:52.7 | 15,000m | 1:56.3 | 222 | 1064 | 21 | 173 |
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Workout Graph
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