Csaba Szécsényi 12000m row
12,000m
Meters
47:40.5
Time
1:59.1
Pace
801
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 112 |
August 24, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.5 | 12,000m | 1:59.1 | 207 | 1011 | 21 | 154 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 140 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 21 | 146 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 21 | 144 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 22 | 147 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 20 | 149 |
| 3:58.5 | 6,000m | 1:59.2 | 206 | 1010 | 22 | 152 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 19 | 149 |
| 3:52.3 | 8,000m | 1:56.1 | 223 | 1068 | 21 | 162 |
| 3:56.0 | 9,000m | 1:58.0 | 213 | 1033 | 22 | 163 |
| 3:52.8 | 10,000m | 1:56.4 | 222 | 1063 | 21 | 167 |
| 3:55.8 | 11,000m | 1:57.9 | 214 | 1034 | 21 | 167 |
| 3:50.8 | 12,000m | 1:55.4 | 228 | 1083 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.