Csaba Szécsényi 12000m row
12,000m
Meters
47:18.9
Time
1:58.2
Pace
807
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 115 |
September 08, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.9 | 12,000m | 1:58.2 | 211 | 1027 | 21 | 156 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 24 | 139 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 21 | 148 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 22 | 148 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 21 | 149 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 20 | 154 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 20 | 155 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 20 | 156 |
| 4:00.8 | 8,000m | 2:00.4 | 201 | 990 | 20 | 157 |
| 3:58.2 | 9,000m | 1:59.1 | 207 | 1013 | 20 | 165 |
| 3:57.2 | 10,000m | 1:58.6 | 210 | 1022 | 20 | 167 |
| 3:56.8 | 11,000m | 1:58.4 | 211 | 1025 | 20 | 167 |
| 3:50.6 | 12,000m | 1:55.3 | 228 | 1085 | 21 | 175 |
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Workout Graph
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