Csaba Szécsényi 12000m row
12,000m
Meters
47:51.8
Time
1:59.6
Pace
795
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 99 |
September 17, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.8 | 12,000m | 1:59.6 | 204 | 1003 | 22 | 151 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 138 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 21 | 142 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 20 | 147 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 23 | 149 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 21 | 149 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 22 | 150 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 22 | 149 |
| 3:59.7 | 8,000m | 1:59.8 | 203 | 999 | 21 | 153 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 22 | 156 |
| 4:00.7 | 10,000m | 2:00.3 | 201 | 991 | 22 | 156 |
| 4:00.4 | 11,000m | 2:00.2 | 202 | 993 | 21 | 159 |
| 3:57.6 | 12,000m | 1:58.8 | 209 | 1018 | 21 | 166 |
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Workout Graph
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