Csaba Szécsényi 12000m row
12,000m
Meters
47:15.9
Time
1:58.1
Pace
806
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 115 |
September 19, 2020 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.9 | 12,000m | 1:58.1 | 212 | 1030 | 22 | 156 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 142 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 22 | 145 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 22 | 152 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 22 | 153 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 22 | 152 |
| 3:55.0 | 6,000m | 1:57.5 | 216 | 1042 | 22 | 156 |
| 3:56.0 | 7,000m | 1:58.0 | 213 | 1033 | 21 | 158 |
| 3:59.1 | 8,000m | 1:59.5 | 205 | 1004 | 21 | 160 |
| 3:56.2 | 9,000m | 1:58.1 | 212 | 1031 | 21 | 163 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 21 | 162 |
| 3:55.2 | 11,000m | 1:57.6 | 215 | 1040 | 21 | 164 |
| 3:54.1 | 12,000m | 1:57.0 | 218 | 1051 | 22 | 167 |
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Workout Graph
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