Csaba Szécsényi 12000m row
12,000m
Meters
47:20.5
Time
1:58.3
Pace
806
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 114 |
September 20, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.5 | 12,000m | 1:58.3 | 211 | 1026 | 22 | 155 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 23 | 141 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 23 | 147 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 23 | 151 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 22 | 153 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 22 | 153 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 22 | 155 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 21 | 154 |
| 3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 21 | 159 |
| 3:57.6 | 9,000m | 1:58.8 | 209 | 1018 | 21 | 162 |
| 3:58.1 | 10,000m | 1:59.0 | 207 | 1013 | 21 | 161 |
| 3:58.7 | 11,000m | 1:59.3 | 206 | 1008 | 21 | 163 |
| 3:56.1 | 12,000m | 1:58.0 | 213 | 1032 | 21 | 167 |
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Workout Graph
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