Csaba Szécsényi 30:00 row
7,782m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 113 |
September 22, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 21 | 163 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 21 | 155 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 21 | 160 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 22 | 163 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 | 165 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 22 | 173 |
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Workout Graph
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