Csaba Szécsényi 12000m row
12,000
Meters
47:25.9
Time
1:58.5
Pace
803
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 114 |
September 23, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.9 | 12,000 | 1:58.5 | 210 | 1022 | 803 | 22 | 149 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 68 | 25 | 139 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 68 | 25 | 142 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 68 | 24 | 146 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 67 | 22 | 147 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 67 | 23 | 148 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1025 | 67 | 22 | 150 |
| 3:57.4 | 7,000 | 1:58.7 | 209 | 1020 | 67 | 21 | 151 |
| 3:57.5 | 8,000 | 1:58.7 | 209 | 1019 | 67 | 21 | 151 |
| 4:00.1 | 9,000 | 2:00.0 | 202 | 996 | 66 | 21 | 153 |
| 4:00.6 | 10,000 | 2:00.3 | 201 | 991 | 66 | 21 | 155 |
| 4:01.1 | 11,000 | 2:00.5 | 200 | 987 | 66 | 21 | 155 |
| 3:59.2 | 12,000 | 1:59.6 | 205 | 1004 | 66 | 21 | 158 |
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Workout Graph
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