Csaba Szécsényi 12000m row
12,000m
Meters
48:16.3
Time
2:00.6
Pace
785
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 113 |
September 28, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.3 | 12,000m | 2:00.6 | 199 | 985 | 21 | 142 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 23 | 130 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 22 | 132 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 21 | 135 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 20 | 137 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 20 | 140 |
| 4:01.4 | 6,000m | 2:00.7 | 199 | 985 | 21 | 141 |
| 4:02.2 | 7,000m | 2:01.1 | 197 | 978 | 20 | 141 |
| 4:02.6 | 8,000m | 2:01.3 | 196 | 974 | 20 | 143 |
| 4:01.7 | 9,000m | 2:00.8 | 198 | 982 | 21 | 147 |
| 4:00.2 | 10,000m | 2:00.1 | 202 | 995 | 20 | 151 |
| 3:58.3 | 11,000m | 1:59.1 | 207 | 1012 | 21 | 154 |
| 3:55.3 | 12,000m | 1:57.6 | 215 | 1039 | 21 | 158 |
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Workout Graph
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