Csaba Szécsényi 12000m row
12,000m
Meters
47:29.1
Time
1:58.7
Pace
799
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 113 |
September 29, 2020 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.1 | 12,000m | 1:58.7 | 209 | 1020 | 23 | 151 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 139 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 23 | 141 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 24 | 146 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 23 | 148 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 23 | 148 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 22 | 151 |
| 3:59.5 | 7,000m | 1:59.7 | 204 | 1001 | 22 | 151 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 22 | 156 |
| 3:59.0 | 9,000m | 1:59.5 | 205 | 1005 | 22 | 154 |
| 4:01.7 | 10,000m | 2:00.8 | 198 | 982 | 21 | 160 |
| 3:59.9 | 11,000m | 1:59.9 | 203 | 997 | 22 | 160 |
| 3:55.2 | 12,000m | 1:57.6 | 215 | 1040 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.