Csaba Szécsényi 21097m row
21,097
Meters
1:23:48.4
Time
1:59.1
Pace
1408
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1891 |
| Drag Factor | 111 |
October 03, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:48.4 | 21,097 | 1:59.1 | 207 | 1008 | 1408 | 22 | 162 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 25 | 148 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 986 | 132 | 24 | 151 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 987 | 132 | 23 | 154 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 981 | 132 | 23 | 156 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 999 | 133 | 22 | 160 |
| 7:54.7 | 12,000 | 1:58.6 | 209 | 1016 | 134 | 22 | 166 |
| 7:52.5 | 14,000 | 1:58.1 | 212 | 1028 | 135 | 22 | 167 |
| 7:55.2 | 16,000 | 1:58.8 | 209 | 1015 | 134 | 21 | 170 |
| 7:53.6 | 18,000 | 1:58.4 | 211 | 1018 | 134 | 22 | 172 |
| 7:51.8 | 20,000 | 1:57.9 | 213 | 1030 | 135 | 22 | 172 |
| 4:14.5 | 21,097 | 1:55.9 | 224 | 1060 | 75 | 23 | 176 |
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Workout Graph
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