Csaba Szécsényi 15000m row
15,000m
Meters
1:00:19.8
Time
2:00.6
Pace
988
Calories
156
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 21 |
Stroke Count | 1323 |
Drag Factor | 119 |
October 10, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:19.8 | 15,000m | 2:00.6 | 199 | 985 | 21 | 156 |
8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 22 | 138 |
7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 23 | 146 |
7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 22 | 154 |
7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 22 | 159 |
8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 21 | 163 |
8:08.2 | 12,000m | 2:02.0 | 193 | 962 | 21 | 162 |
8:11.9 | 14,000m | 2:02.9 | 188 | 947 | 21 | 162 |
4:02.3 | 15,000m | 2:01.1 | 197 | 977 | 21 | 168 |
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Workout Graph
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