Csaba Szécsényi 12000m row
12,000m
Meters
49:24.7
Time
2:03.5
Pace
766
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
October 11, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.7 | 12,000m | 2:03.5 | 186 | 939 | 21 | 139 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 23 | 126 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 23 | 137 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 22 | 136 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 21 | 137 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 21 | 139 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 22 | 141 |
| 4:05.0 | 7,000m | 2:02.5 | 190 | 955 | 22 | 142 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 21 | 142 |
| 4:09.6 | 9,000m | 2:04.8 | 180 | 919 | 21 | 142 |
| 4:10.0 | 10,000m | 2:05.0 | 179 | 916 | 21 | 141 |
| 4:10.3 | 11,000m | 2:05.1 | 179 | 914 | 21 | 143 |
| 4:07.5 | 12,000m | 2:03.7 | 185 | 935 | 21 | 144 |
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Workout Graph
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