Csaba Szécsényi 15000m row
15,000m
Meters
59:48.4
Time
1:59.6
Pace
996
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 115 |
October 13, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.4 | 15,000m | 1:59.6 | 205 | 1003 | 21 | 160 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 23 | 148 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 22 | 149 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 22 | 153 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 21 | 163 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 21 | 165 |
| 8:03.9 | 12,000m | 2:00.9 | 198 | 980 | 21 | 162 |
| 8:03.8 | 14,000m | 2:00.9 | 198 | 980 | 21 | 168 |
| 3:53.3 | 15,000m | 1:56.6 | 221 | 1058 | 21 | 177 |
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Workout Graph
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