Csaba Szécsényi 15000m row
15,000m
Meters
59:10.3
Time
1:58.3
Pace
1010
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 115 |
October 25, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.3 | 15,000m | 1:58.3 | 211 | 1026 | 21 | 166 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 23 | 147 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 22 | 155 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 22 | 155 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 21 | 158 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 20 | 167 |
| 7:57.8 | 12,000m | 1:59.4 | 205 | 1006 | 21 | 174 |
| 7:45.6 | 14,000m | 1:56.4 | 222 | 1063 | 21 | 183 |
| 3:40.7 | 15,000m | 1:50.3 | 260 | 1196 | 23 | 191 |
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Workout Graph
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