Csaba Szécsényi 4x1500m/1:15r row
6,000
Meters
22:21.1
Time
1:51.7
Pace
433
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,195 |
| Overall Time | 27:21.1 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 116 |
November 01, 2020 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.1 | 6,000 | 1:51.7 | 251 | 1162 | 24 | |
| 5:19.1 | 1,500 | 1:46.3 | 291 | 1297 | 28 | |
| 5:40.1 | 1,500 | 1:53.3 | 240 | 1122 | 25 | |
| 5:35.8 | 1,500 | 1:51.9 | 250 | 1157 | 23 | |
| 5:46.0 | 1,500 | 1:55.3 | 228 | 1082 | 24 | |
| r195 |
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Workout Graph
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