Csaba Szécsényi 5x9:00/2:30r row
11,338m
Meters
45:00.0
Time
1:59.0
Pace
758
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 11,486m |
| Overall Time | 57:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 118 |
November 20, 2020 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,338m | 1:59.0 | 207 | 1013 | 24 | |
| 9:00.0 | 2,219m | 2:01.6 | 194 | 968 | 24 | |
| 9:00.0 | 2,252m | 1:59.8 | 203 | 998 | 24 | |
| 9:00.0 | 2,277m | 1:58.5 | 210 | 1022 | 24 | |
| 9:00.0 | 2,304m | 1:57.1 | 217 | 1048 | 24 | |
| 9:00.0 | 2,286m | 1:58.1 | 212 | 1031 | 24 | |
| r148m |
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Workout Graph
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