Csaba Szécsényi 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
342
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 117 |
November 27, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 24 | 151 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 23 | 137 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 148 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 26 | 156 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 25 | 158 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 24 | 157 |
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Workout Graph
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