Csaba Szécsényi 11:30 row
3,021m
Meters
11:30.2
Time
1:54.2
Pace
211
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 134 |
November 30, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.2 | 3,021m | 1:54.2 | 235 | 1108 | 24 | 154 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 143 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 | 159 |
| 11:30.2 | 397m | 1:53.6 | 239 | 1121 | 23 | 160 |
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