Csaba Szécsényi 40:05 row
10,420m
Meters
40:05.2
Time
1:55.4
Pace
719
Calories
153
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 133 |
November 29, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 10,420m | 1:55.4 | 228 | 1083 | 26 | 153 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 143 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 | 152 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 148 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | 152 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 150 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 | 158 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 157 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 166 |
| 40:05.2 | 20m | 2:10.0 | 159 | 848 | 11 |
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Workout Graph
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