Csaba Szécsényi 30:00 row
7,851m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 133 |
December 03, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 24 | 155 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 145 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 150 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 | 155 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 24 | 160 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 24 | 168 |
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Workout Graph
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