Csaba Szécsényi 4x1500m/1:15r row
6,000m
Meters
22:22.6
Time
1:51.8
Pace
432
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,131m |
| Overall Time | 27:22.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 131 |
December 13, 2020 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 6,000m | 1:51.8 | 250 | 1160 | 25 | |
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 25 | |
| 5:08.0 | 1,500m | 1:42.6 | 323 | 1413 | 27 | |
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 26 | |
| 5:48.3 | 1,500m | 1:56.1 | 224 | 1069 | 25 | |
| r131m |
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Workout Graph
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