Csaba Szécsényi 12000m row

12,000m

Meters

46:43.0

Time

1:56.7

Pace

816

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate21
Stroke Count1007
Drag Factor117

February 06, 2021 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:43.0 12,000m 1:56.7 220 1056 21
3:59.2 1,000m 1:59.6 205 1004 24
3:56.0 2,000m 1:58.0 213 1033 22
3:53.9 3,000m 1:56.9 219 1053 22
3:56.4 4,000m 1:58.2 212 1029 22
3:54.5 5,000m 1:57.2 217 1047 21
3:54.7 6,000m 1:57.3 217 1045 21
3:55.4 7,000m 1:57.7 215 1038 23
3:54.0 8,000m 1:57.0 219 1052 21
3:53.8 9,000m 1:56.9 219 1054 21
3:50.2 10,000m 1:55.1 230 1089 21
3:49.8 11,000m 1:54.9 231 1094 21
3:45.0 12,000m 1:52.5 246 1146 21

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Workout Graph

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