Csaba Szécsényi 12000m row
12,000m
Meters
47:02.1
Time
1:57.5
Pace
810
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 120 |
February 12, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.1 | 12,000m | 1:57.5 | 215 | 1040 | 24 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 24 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:54.8 | 7,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:57.2 | 8,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:56.1 | 9,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:55.4 | 10,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:54.2 | 11,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:50.8 | 12,000m | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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