Csaba Szécsényi 12000m row
12,000m
Meters
46:59.0
Time
1:57.4
Pace
812
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 120 |
February 23, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.0 | 12,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:54.6 | 6,000m | 1:57.3 | 217 | 1046 | 25 |
| 3:54.1 | 7,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:55.6 | 9,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:55.7 | 10,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:54.5 | 11,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:51.7 | 12,000m | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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