Csaba Szécsényi 12000m row
12,000m
Meters
45:49.3
Time
1:54.5
Pace
835
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 118 |
February 25, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.3 | 12,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 25 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 24 |
| 3:50.3 | 6,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:50.0 | 7,000m | 1:55.0 | 230 | 1092 | 25 |
| 3:50.8 | 8,000m | 1:55.4 | 228 | 1083 | 23 |
| 3:53.3 | 9,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:47.1 | 10,000m | 1:53.5 | 239 | 1122 | 22 |
| 3:43.8 | 11,000m | 1:51.9 | 250 | 1159 | 23 |
| 3:36.9 | 12,000m | 1:48.4 | 274 | 1244 | 24 |
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Workout Graph
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